PQQ and the Little Engine that Could
Whenever I talk to my clients about different products and their benefits, I tend to get all excited and launch into conversations with...
Oxygen, can’t live with it, can’t live without it!
Because we are an oxygen-based lifeform, oxygen both provides life and at the same time can be harmful to cells, (in the form of...
Has Your Get Up and Go Got Up and Went?
Adaptogens have long been associated with increasing energy, enhancing stamina, and reducing fatigue. They even encourage physical work...
To Supplement or Not To Supplement, That is The Question
In my clinical practice I am always being asked, "Do I need to take supplements or can I get all the nutrients I need from my diet?" I...
You Get What You Pay For!
There has been a dramatic increase in the use of nutritional supplements over the last several years, with many relying on these...